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Welcome to Body + Spine Chiropractic + Massage Wellness Clinic

Our mission at Body + Spine is to provide you with a calm healing environment where purposeful treatments are delivered with the highest of ethics, integrity and professional standards.  

Our team has been dedicated over the last 16 years to Chiropractic, Acupuncture and Massage Therapy solutions using holistic and natural evidence-based healthcare. We take the time to perform our work whole-heartedly, with the goal of you being pain-free and neurologically optimized. 

Body + Spine Chiropractic + Massage Wellness Clinic | 416-778-7779
358 Danforth Avenue, Toronto, ON M4K 1N8

  • Dr.
    Farah Hirani

    Click here to book with Dr. Hirani

    Monday 9:30am to 2:30pm; Wednesday 9:30am to 6:30pm; Thursdays 12:00pm to 7:00pm; Alternate Sundays 1:00pm to 6:00pm.

    Dr. Farah Hirani is a graduate of the Canadian Memorial Chiropractic College. She also holds an Honours Bachelor of Science from the University of Waterloo and completed McMaster University's Medical Acupuncture Program.

    In 2001, she founded Body + Spine Chiropractic Wellness Clinic and is the Clinic Director. She offers patients ethical quality care with the tough love message that one is responsible for one’s own spinal and general health. She believes everything you need to heal is within and nurtures this with every patient.

    Being a mother, her focus on family health has special meaning. She has treated pregnant and post-natal women, their newborns and children. And she has taught spinal stretching, visualization and yoga to many new mothers.

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  • Dr.
    A. Ali

    Click here to book with Dr. Ali

    Dr. Ali: Monday 4:00pm to 8:00pm; Tuesday 2:00pm to 7:00pm; Wednesday 4:00pm to 8:00pm; Friday 1:00pm to 6:00pm; Alternate Saturdays 11:00am to 4:00pm.

    Upon graduation Dr. Ali worked in the rehabilitation industry but felt that his passions lay within wellness care. He joined Body and Spine Chiropractic Wellness Clinic as an Associate and has provided excellent wellness care to patients for over eight years.  

    Dr. Ali is a caring and compassionate individual who believes strongly in the body and mind connection.  He is an active member in his community and has served as Chairperson for the Alliance for South Asian AIDS prevention (ASAAP).  He has also volunteered for the Evergreen Health Centre providing chiropractic services and education in a multidisciplinary setting to street youth.

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  • Alfred Fong
    RMT

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    Wednesday 12:00pm to 7:00pm; Thursday 12:00pm to 7:00pm; Friday 12:00pm to 7:00pm.

    Alfred Fong, RMT, has been a massage therapist since 2002. During this time, he has worked alongside chiropractors, acupuncturists and fellow registered massage therapists and clients themselves to ensure the best possible treatment.
    His philosophy is to combine therapeutic and relaxation massage with a focus on client care. To achieve the best possible results, he uses a combination of Swedish techniques, deep tissue massage, basic acupressure and basic reflexology points. 
    Some of those who have benefited from his treatments include one of Canada’s top fashion designers, renowned hair and make-up artists, actors, Canadian singers and local city councilors.
    He graduated in 2000 from ICT Kikkawa College of Massage’s fast track program.

  • DaLu Wang
    RMT

    Click here to book with Dalu

    Alternate Sundays 11:00am to 5:00pm; Wednesday 9:00am to 12:30pm.

    With over 5 years intense training and hands on work experience both in China and Canada, Dalu Wang delivers his therapeutic massage therapy through many different forms of body work, such as Deep Tissue, Tui Na (Chinese medical massage), Shiatsu, Thai Massage, Reflexology etc. He believes self-care should be the first and most important part of our daily activities, ourselves are the ones who are responsible for our own health. As a health care professional, his role is to facilitate the healing power of our body and educate patients to maintain the good balance of life. He practices Tai Chi, Buddhism Meditation, Herbal medicine as self-care and preventive medicine. He never stops learning, now he is taking the Traditional Chinese Medicine program in Shiatsu School of Canada.

  • Emma  Brejak
    RMT

    Click here to book with Emma

    Monday 11:00am to 6:00pm; Saturday 10:00am to 5:00pm.

    Emma Brejak, RMT, has been a massage therapist since 2007, and joined body + spine in 2008. During this time, she has gained diverse clinical experience, and developed expertise in Swedish and treatment-based massage.

    Her specialty is providing therapeutic relief for women during pre and post pregnancy, and during labour. She has undertaken specialized training at Women’s College Hospital working with high risk pregnancies and women going through labour. Certified in pregnancy massage, Emma can help a woman remain loose and relaxed in preparation for birth.

    Her interest in yoga provides a deeper understanding of muscular anatomy and the ways in which stretching and strengthening can both heal the body and prevent injury. Aromatherapy and hot stones are incorporated into her treatments to enhance focus and relaxation.

    Emma is an active member of College of Massage Therapists of Ontario and the Ontario Massage Therapy Association. She graduated in 2007 from the Canadian College of Massage and Hydrotherapy.

Location

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Office Hours

Our Regular Schedule

Body + Spine Chiropractic Massage Wellness Clinic

Monday:

9:30 am-8:00 pm

Tuesday:

2:00 pm-7:00 pm

Wednesday:

9:30 am-8:00 pm

Thursday:

12:00 pm-7:00 pm

Friday:

12:00 pm-7:00 pm

Saturday:

11:00 am-5:00 pm

Sunday:

11:00 am-6:00 pm

  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

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  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

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  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

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  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back ...

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  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and ...

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  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes ...

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CONTACT US TODAY

We look forward to hearing from you

  • "Thank you so much for your quick diagnosis and wonderfully caring treatments. You have helped me feel so much better at a time when I was in such incredible pain. You are angels; I greatly appreciate you and the whole team at Body and Spine."
    Marcia Brokenshire Toronto, ON